Clove is a powerhouse of health benefits. Clove buds are from clove trees known as Syzygium aromaticum, found mostly in southeast Asia. Clove oil is commonly produced using the distillation process using clove buds. Clove oil is used enormously in Ayurveda and traditional Chinese medicine because of its multiple health benefits.
Most you must be aware of the importance of clove in dentistry as sedative properties, adding on to it there are many more wonderful benefits of clove oil. Clove oil has medicinal properties such as antimicrobial, antioxidant, anti-inflammatory, sedative, promotes digestion, reduces respiratory problems, and many more. This article helps you to understand the best uses of clove oil with science-backed up.
Best Benefits of Clove Oil
Most of you would know the most common benefits of clove oil in dental problems, digestions but there are many more wonderful uses of clove oil, lets discuss the best benefits of clove oil.
- Best Skin Moisture
Clove essential oil would be the perfect companion if you have dry skin, moisturizes your skin naturally. In recent times, essential oils are making their way to skincare routines with their natural benefits and scientific evidence. Studies suggest that clove oil was effective enough to treat acne; antibacterial properties were found effective enough to kill the strains of propionibacterium that cause acne.
Eugenol is the active ingredient in the clove oil that helps in rejuvenating and stimulating the blood flow in the skin cells and makes them more radiant and youthful.
Experts recommend using carrier oils such as almond oil and olive oil with one or two drops of essential oil. All you need to do is to mix 2-3 drops of your essential oil in a tablespoon of carrier oil; massage and leave it overnight. You have to use it for at least 3 weeks to see the miracle.
- Has Analgesics Properties
Most of you might be aware of the healing properties of clove oil for tooth pains. People use natural herbs to relieve the pain. In recent times clove essential oil is not only used for tooth problems but also for muscle pains, nerve pain.
Our elders always recommend clove oil during your effects baby toothing so it makes them feel better and helps them to get better sleep during the night. Eugenol is an active ingredient that acts as a natural anesthetic when you apply topically. Although clove does not heal the infection, it definitely helps you to relieve pain and reduce the spread of infections.
- Has a Potential Anti-inflammatory Properties
Flavanoids in clove oil are responsible for anti-inflammatory properties. Studies have shown that clove oil has anti-inflammatory and antipyretic effects. It was observed that applying clove oil on open wounds and surgery surfaces would help to heal faster.
In a study, clove essential oil induces tissue remodeling activity in human dermal fibroblasts.
Hence, clove oil is a powerful essential oil to treat all kinds of inflammation such as toothaches, muscle pain, gut infection, skin tears, acne, etc.
- Builds Strong Immunity
Clove oil is said to boost your immunity. The antioxidant property of the clove oil acts as a scavenger against the free radicals that lead to various diseases such as cardiac problems and cancer. According to a study, clove oil enhances the humoral immune response and increases the white blood cell count, and improves delayed-type hypersensitivity.
- Improves Digestion
Clove is one of the oldest treatments in Indian Ayurveda to treat indigestion and stomach-related problems. Eugenol in clove essential oil proves to be very effective to treat problems such as flatulence and indigestion. One drop of clove oil in warm milk would be the best treatment for treating hiccups and motion sickness.
It is very important to know that pure forms of essential when consuming should be taken in very low doses. You can observe the results within a week or two; hence do not hurry up or increase the dose abruptly.
- Best for Your Hair Growth
Experts and researchers recommend that essential oil boosts hair growth. Clove oil is said to increase blood circulation which reduces hair hall and promotes hair growth. It is a natural conditioner for your hair and nourishes your hair. You should always use the essential oils with the carrier oil such as coconut oil, almond oil, or olive oils.
- Controls Diabetes
Many experts recommend the usage of clove oil to regulate blood sugar levels. Consuming one drop of clove oil in a glass of warm water reduces the risk of getting diabetes and helps in better digestion. According to a study, clove oil inhibits the enzymes involved in the breakdown of carbs and hence helps in the management of type 2 diabetes. Another study suggests that polyphenols and flavonoids in clove essential oil work through multiple molecular mechanisms to control glucose homeostasis.
- Best Stress Reliever
Due to hectic lifestyles and fast foods, people are more prone to getting stressed and spoiling their health. Clove would be a soothing companion to reduce your stress and get you better sleep.
Try clove oil massage, due to its stimulating properties, it helps to reduce fatigue, mental exhaustion, stress anxiety.
Clove is a magical remedy for many health problems. Clove essential oil is not linked with any side effects, so it is absolutely safe to use. It is very important to remember that essential oil should always be used with a carrier oil because essential oil is highly concentrated using directly might cause side effects.